EMBODIED INTELLIGENCE

Body Mind Horse

Your relationship with your body

Body Mind Horse is a practical program with the Horses.

In it we explore how it feels to be fully present and embodied, and we look at what may stand in the way of that.

Here we work with somatic healing and nervous system regulation – guided by fully present and embodied Horses.

Using the extraordinary somatic intelligence of horses as the primary healing medium, these sessions support your nervous system to regulate, your body to release the tension or trauma that it has been holding, and your inner landscape to expand into something quieter, clearer, and more alive.

IN-PERSON SESSION

What happens in a
Body Mind Horse
session

No two Body Mind Horse sessions are identical. Each is shaped by what you bring, what the horses offer, and what emerges in the space between.

Sessions draw from a rich toolkit of evidence-based and time-honoured practices, woven together intuitively in response to what is needed

Sessions may include:

entrainment, heart-coherence, meditation, breath-work, horse healing touch, grooming, somatic exercises, grounding practices, transwork (light hypnosis), sensory and felt sense work

Who Body Mind Horse serves

These sessions are for anyone who:

• carries chronic stress or anxiety

• feels disconnected from their physical self — numb or out of touch with their body signals

• is working through trauma and needs to first and gently build capacity and regulation-skills – before engaging with deeper personal development work

• wants to develop practical, take-home tools for living a more regulated daily life

• is seeking an experience of presence, calm, and peace

• wants to slow right down and be held by Horses, inviting deep rest and reset